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	<title>Machine Curl</title>
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	<link>http://machinecurl.com</link>
	<description>Fitness, exercise, and life</description>
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		<title>Welcome to Machine Curl</title>
		<link>http://machinecurl.com/welcome-to-machine-curl-blog</link>
		<comments>http://machinecurl.com/welcome-to-machine-curl-blog#comments</comments>
		<pubDate>Tue, 20 May 2008 23:13:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome]]></category>

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		<description><![CDATA[Welcome to the Machine Curl, a comprehensive site about curl machines, fitness, exercise, body building, and life. Stay tuned for tips on lifting and getting stronger and more healthy.
Click on the image to check out our top curl machines:

]]></description>
			<content:encoded><![CDATA[<p><strong>Welcome to the Machine Curl, a comprehensive site about curl machines, fitness, exercise, body building, and life. Stay tuned for tips on lifting and getting stronger and more healthy.</strong></p>
<p>Click on the image to check out our <a title="Top Curl Machines" href="http://machinecurl.com/category/curlmachines">top curl machines</a>:</p>
<p><a href="http://machinecurl.com/category/curlmachines"><img class="alignleft" title="Curl Machines" src="http://machinecurl.com/wp-content/images/Curl-Machine.jpg" alt="Curl Machines" width="430" height="218" /></a></p>
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		<title>LDL vs. HDL</title>
		<link>http://machinecurl.com/ldl-vs-hdl</link>
		<comments>http://machinecurl.com/ldl-vs-hdl#comments</comments>
		<pubDate>Tue, 20 Jul 2010 23:10:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating Tips]]></category>

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		<description><![CDATA[Part of being healthy also means eating right and in order to do that it is important to know what is in your food and how it effects your body. Cholesterol is one of those things that people assume is horrible for them just because of all of the cholesterol-reducing products out there. Believe it [...]]]></description>
			<content:encoded><![CDATA[<p>Part of being healthy also means eating right and in order to do that it is important to know what is in your food and how it effects your body. Cholesterol is one of those things that people assume is horrible for them just because of all of the cholesterol-reducing products out there. Believe it or not, a certain type of cholesterol is actually good for you.<span id="more-12"></span> In fact, you need it to be healthy. This cholesterol is called HDL, whereas the bad one is called LDL. Cutting back on the bad cholesterol is pretty simple: stop eating bad foods that have a lot of cholesterol on their nutritional labels. To increase HDL it is important to exercise and moderating alcohol intake. You can also take fatty-3 omega acids (you can find them in supplement form) in order to increase HDL.</p>
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		<title>Dieting Help</title>
		<link>http://machinecurl.com/dieting-help</link>
		<comments>http://machinecurl.com/dieting-help#comments</comments>
		<pubDate>Fri, 20 Nov 2009 23:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting]]></category>

		<guid isPermaLink="false">http://machinecurl.com/?p=5</guid>
		<description><![CDATA[Do you want help with your diet or nutrition plan? Health Product Review might be what you have been looking for. The site is a great resource for anyone who needs information about health and dieting. There are many tips for Dieting Help among information for exercising, eating, and living a healthy lifestyle. It is [...]]]></description>
			<content:encoded><![CDATA[<p>Do you want help with your diet or nutrition plan? Health Product Review might be what you have been looking for. The site is a great resource for anyone who needs information about health and dieting. There are many tips for <a rel="nofollow" href="http://machinecurl.com/goto/Dieting_Help/5/1">Dieting Help</a> among information for exercising, eating, and living a healthy lifestyle. It is definitely worth the look for anyone who wants to learn more about being healthier. The site is especially great for someone who is trying to find the right diet plan, as there are reviews for many different kinds of diets- some popular and others not.</p>
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		<title>Colon Cleansing Information</title>
		<link>http://machinecurl.com/colon-cleansing-information</link>
		<comments>http://machinecurl.com/colon-cleansing-information#comments</comments>
		<pubDate>Sun, 11 Oct 2009 23:12:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Treatments]]></category>

		<guid isPermaLink="false">http://machinecurl.com/?p=14</guid>
		<description><![CDATA[Today I will be sharing a colon cleansing resource with all of you. Coloncleansingworks.net is a great site if you need information about anything related to the colon and anything related to colon cleansing. This includes the dangers, benefits, and various treatments available. It is always important to do research before going through a treatment [...]]]></description>
			<content:encoded><![CDATA[<p>Today I will be sharing a colon cleansing resource with all of you. Coloncleansingworks.net is a great site if you need information about anything related to the colon and anything related to colon cleansing. This includes the dangers, benefits, and various treatments available. It is always important to do research before going through a treatment such as the <a rel="nofollow" href="http://machinecurl.com/goto/colon_cleanse/14/1">colon cleanse</a>, and this site is a great resource in order to get all of the information you need. It will help you clear up most, if not all, of your doubts about the process as well as give you options of different available treatments.</p>
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